I Am Enough
Resources
Books, websites, and movies that help explain different types of mental health and mental illnesses.
If you are under the age of 16 you may want to watch or read these with a trusted adult.
Books
Say What You Will by Cammie McGovern
We Are Okay by Nina LaCour
Unbecoming by Jenny Downham
Hey, Kiddo by Jarrett J. Krosoczka
Pinned by Sharon G. Flake
Paperweight by Meg Haston
All the Bright Places by Jennifer Nivan
It’s Kind of a Funny Story by Ned Vizzini
Movies
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All the Bright Places (2020) - Bipolar Disorder
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Demi Lovato: Simply Complicated (2017) - Bipolar Disorder
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Love and Mercy (2014) - Depression
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The Perks of Being a Wallflower (2012) - Suicide and death
Websites
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Mental Health Resources for Teens (teenlife.com)
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The Youth Mental Health Project and Awareness Programs For Students (ymhproject.org)
Mobile Apps
If you are under the age of 16 you may want to watch or read these with an adult or friend.